SERVICES

Personal Training is personal for a reason. It’s all about you and your results. My motivation is your success. Chris has a range of packages to suit all individuals. Each client receives a completely personalised experience from the initial consultation to reaching your desired goal.

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PERSONAL TRAINING

Get ready to find your limits and surpass them!

Chris Rowley Fitness is based out of Benchmark Gym (Exeter), a semi-private training facility on the outskirts of the city. Perfectly equipped to take your workouts to the next level.

Multiple training packages available.

I’ve felt amazing after every session and motivated to even go to other gym classes such as spinning or HIIT. I feel that his approach to functional training makes so much sense and is the best way to get the most out of personal training.
— Somayyeh Mossadegh, Doctor
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personalised online programming

Too far away to train with Chris in person but still want to achieve amazing results?

Online Coaching is your answer!

Have Chris in your corner every step of the way. A truly customised service delivered via an app called Truecoach. Pay monthly with no contracts, no hidden fees just expert coaching delivered straight to your phone.

All in all it’s been a great experience and I am very happy! It’s hard to find direction in tough times and this program keeps me on track and pushes me hard
— Terry Payne, Online Client 2020

Hybrid Fitness

coaching

Are you training for your first Hybrid Fitness competition or looking to improve on your last race time?

With over 13 years coaching experience, personally qualifying for the World Championships 2023 and working with 100s of athletes, Chris has ‘RACE PACE PERFORMANCE’ that can help you race faster and achieve your goals, no matter how big they are!

With a proven track record of success, fill out a quick RPP Consultation Form to get started.

Chris quickly tapped into my competitive streak and structured workouts that definitely pushed me to my limits. I particularly liked the goal based approach to our training - the sessions are well thought out and Chris explains why & how the sessions fit within the overall plan. I wholeheartedly recommend him as a PT.
— Bruce Korian - Personal Training Client 2018 - Present